During the video podcast a Nutrition Scientist working at the British Nutrition Foundation and a Chef from London discuss the facts on fat. Together they investigate the sources and functions of fat and provide helpful tips on reducing the amount of fat, and in particular saturated fat, in our diets.
In total the new Macronutrients video podcast series consists of three episodes: Concentrating on carbohydrate, Pointers on protein and Facts on fat.
Each of the video podcasts is less than 10 minutes in length and provides more depth than The eatwell plate video podcast series.
In contrast, The eatwell plate series comprises six episodes about the different food groups hosted by a Nutrition Scientist from the British Nutrition Foundation. Each of the episodes contains two sections. The first section provides details on a food group from The eatwell plate, whilst the second section highlights a nutrition update.
In addition to the series of video podcasts, a stand-alone Healthy eating video podcast is also available. Two Nutrition Scientists visit a local supermarket and provide a general overview of The eatwell plate and the Eight tips for healthy eating.
The video podcasts are suitable for pupils 11-16 years of age and each video podcast can viewed online via the British Nutrition YouTube channel, or downloaded from our website, www.foodafactoflife.org.uk
www.foodafactoflife.org.uk
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